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SHENANGO VALLEY YMCA
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Shenango Valley YMCA Silver Sneakers

What is the Silver Sneakers Fitness Program?

The Silver Sneakers Fitness Program is offered in partnership with select health plans at no additional cost to Medicare-eligible members. Each member is entitled to a basic membership at a Silver Sneakers fitness center. The basic membership includes the Silver Sneakers Classes, other classes on your fitness center's schedule, guidance from qualified staff instructors and Senior Advisors, social activities, and the use of the fitness center and other amenities.

The Silver Sneakers Classes offer multi-level equipment based strength and conditioning exercises designed for Medicare-eligible individuals. The classes are easy on your joints and appropriate for individuals who exercise regularly as well as those new to exercise or who may not have exercised in years. The exercises are designed to improve your strength, flexibility and the ability to perform functional activities such as getting out of your car or lifting your grandchildren! The classes are offered at lest two times per week and taught by caring, accredited instructors.

It is never too late to start exercising! You can do this!

Join our Silver Sneakers group today!

We are a powerful association of men, women and children joined together by a shared commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility. We believe that lasting personal and social change can only come about when we all work together to invest in our kids, our health and our neighbors. That's why, at the Y, strengthening community is our cause. Every day, we work side-by-side with our neighbors to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive. One Y for All.


Our Mission
To put Christian principles into practice through programs that develop a healthy spirit, mind and body for all, regardless of origin, race, creed and income!


THE SHENANGO VALLEY YMCA

925 North Hermitage Road
Hermitage, PA 16148
Phone: 724-981-6950
Fax: 724-981-6951

HOURS OF OPERATION

Monday - Friday: 5:15 AM - 9:00 PM
Saturday: 7:00 AM - 2:00 PM
Sunday: 9:00 AM - 2:00 PM

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